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Being too contradictory

I am having a hard time learning when not to dissagree. I also find that whenever I do disagree or try to change the subject, I increase my volume, often untill I am told I'm yelling or someone becomes upset with me. I'm looking for some ways that I can learn to let the little stuff slide and use a softer voice overall.
Hey Ladies -

I just wanted to let you know that starting this month until November 30th; I will be donating 25% of all Arbonne sales to the Staten Island Breast Cancer Research Initative.

Feel free to either email me at MaryforArbonne@aol.com or call my cell 917-753-6266 for further information!

PLEASE PASS THIS ALONG TO FAMILY AND FRIENDS!

Help us make a difference in someone's life!

Have a great day!
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